{"id":7639,"date":"2022-04-26T17:27:04","date_gmt":"2022-04-26T17:27:04","guid":{"rendered":"https:\/\/www.varshabi.com\/Immuno\/?p=7639"},"modified":"2022-04-27T17:47:57","modified_gmt":"2022-04-27T17:47:57","slug":"is-it-your-diet-or-is-it-your-hormones","status":"publish","type":"post","link":"https:\/\/www.varshabi.com\/Immuno\/is-it-your-diet-or-is-it-your-hormones\/","title":{"rendered":"Is it Your Diet, or is it Your Hormones?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7639\" class=\"elementor elementor-7639\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5761fb8e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5761fb8e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4bbb800d\" data-id=\"4bbb800d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a71c7a9 elementor-widget elementor-widget-text-editor\" data-id=\"4a71c7a9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Being human is tough, especially when we don\u2019t understand the cause and effect of everyday ailments like fatigue and acne. An internet search for solutions may lead you down the worst-case scenario rabbit hole until you\u2019re hiding under a blanket, thinking tomorrow is your last day on earth. Instead of entering the dreaded search query into the internet abyss, there\u2019s a much simpler solution to help you identify where that skin condition or stomach pain is coming from.<\/p><p>Have you ever considered asking your doctor for a food sensitivity test or a comprehensive hormone panel? If that intro wasn\u2019t enough to convince you, here are our top three reasons why you definitely should. It might save you a panic attack or two in the future.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f95410 elementor-widget elementor-widget-heading\" data-id=\"9f95410\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sudden weight gain?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3bb708 elementor-widget elementor-widget-text-editor\" data-id=\"c3bb708\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A lot of us gained the lockdown-fifteen while trapped at home, but if you are one of the lucky few who kept up their workout routine and ate a healthy-ish diet, then too many carbs may not be the culprit. Hormone imbalances can present themselves in different ways, but sudden weight gain is one of the primary symptoms.<\/p><p>According to Sidhu S, Parikh T, Burman KD in <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25905281\/\" target=\"_blank\" rel=\"noopener\"><u>Endocrine Changes in Obesity<\/u><\/a>, \u201cObesity can be associated with several endocrine alterations arising as a result of changes in the hypothalamic-pituitary hormones axes. These include hypothyroidism, Cushing\u2019s disease, hypogonadism, and growth hormone deficiency.\u201d<\/p><p>Before you buy another pack of energy drinks or go on an intense diet, try an at-home hormone test. This will make it easier for your doctor to determine the underlying cause of your hormone imbalance and create an action plan for you moving forward. No expensive gym membership necessary.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9e8a67 elementor-widget elementor-widget-heading\" data-id=\"d9e8a67\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">It\u2019s back with a vengeance <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54ff391 elementor-widget elementor-widget-text-editor\" data-id=\"54ff391\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>POV: You\u2019re well into your adult life, everything is going well, life is great. You wake up one morning and are shocked to find an enthusiastic cluster of pimples on your chin. Your heart skips a beat; you thought you left acne behind in grade school along with cakey concealers and salicylic acid face wipes. The next thing you know, you\u2019re Googling \u2018adult acne\u2019 and your Amazon cart is full of creams and masks.<\/p><p>Don\u2019t hit that check-out button just yet, though. Those breakouts might look like a teenage nightmare come to haunt you, but they may have a different origin story than the ones of your past. Did you know that food sensitivities can cause acne? Foods that never used to cause breakouts or wreak havoc on your perfect adult skin could now be the villain in the control room.<\/p><p>While food sensitivities are commonly thought to manifest primarily in the gut, they can also rear their ugly heads in the form of acne and Eczema.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82bbecd elementor-widget elementor-widget-heading\" data-id=\"82bbecd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">It\u2019s not what you think.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82da446 elementor-widget elementor-widget-text-editor\" data-id=\"82da446\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We\u2019ve already covered weight gain, but, while we\u2019re on the topic of food sensitivities, it\u2019s worth mentioning again. Many people think that obesity is the result of too many calories and not enough exercise. At this point, you know that these aren\u2019t the only reasons why someone may have gained the lockdown fifteen.<\/p><p>Here\u2019s another egg for your basket: They may have a food sensitivity.<\/p><p>Back in 2010, we funded a study, <a href=\"https:\/\/www.omicsonline.org\/peer-reviewed\/eliminating-immunologicallyreactive-foods-from-the-diet-and-its-effect-on-body-composition-and-quality-of-life-in-overweight-perso-3994.html\" target=\"_blank\" rel=\"noopener\">Eliminating Immunologically-Reactive Foods from the Diet and its Effect on Body Composition and Quality of Life in Overweight Persons<\/a>. In it, each subject agreed to eliminate reactive foods from their diet for a period of 90 days. The eliminated foods were based on the results of an IgG-mediated test (food sensitivity test).<\/p><p>The findings were that overweight or obese people could successfully improve their quality of life and shed the extra weight by adhering to a 90-day food elimination diet. This wasn\u2019t a low-carb, fad diet. This was based entirely on their own unique food sensitivities. If you\u2019re wondering where the extra weight came from, looking into your own food sensitivities may be the miracle you were looking for.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7475b0 elementor-widget elementor-widget-heading\" data-id=\"d7475b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Exhausted is an understatement. <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7e426c elementor-widget elementor-widget-text-editor\" data-id=\"e7e426c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>No matter how much coffee you drink or how many hours of sleep you log, you just can\u2019t seem to shake off that heavy fatigue. You\u2019ve said no to nights out with friends, burn out at work before lunchtime, and the thought of the gym\u2014no, there\u2019s no thought of the gym; you\u2019re too tired to even climb the stairs in your house, let alone lift a dumbbell.<\/p><p>While the only person who can determine the cause of your fatigue is your doctor, we can tell you that you\u2019re probably not dying. Both hormonal imbalances and food sensitivities can present as fatigue. Of course, there could be other reasons, but it\u2019s very likely that your excessive tiredness is directly related to one of these two.<\/p><p>Luckily, there are easy ways for you to get the answers you need, and no, they don\u2019t require a ton of effort on your part.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86cf1ba elementor-widget elementor-widget-heading\" data-id=\"86cf1ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">At-home collecting kits for peace of mind. <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a52ec8f elementor-widget elementor-widget-text-editor\" data-id=\"a52ec8f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We live in a time where most things can be accomplished from the comfort of our homes. The answers we need are a search away, but when it comes to our health, sometimes a search isn\u2019t the best way forward.<\/p><p>With Immuno Labs, the power of knowing is better than the anxiety of guessing. If you could relate to one of the three scenarios above, check out our at-home collection kits today.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>One in five Americans suffer from an autoimmune disease and fall victim to 4 common mistakes. Discover the 4 common mistakes to solving autoimmune disease and how they only further regress your health.<\/p>\n","protected":false},"author":1,"featured_media":7647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[11,99,103],"tags":[],"class_list":["post-7639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-consumer","category-physician"],"_links":{"self":[{"href":"https:\/\/www.varshabi.com\/Immuno\/wp-json\/wp\/v2\/posts\/7639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.varshabi.com\/Immuno\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.varshabi.com\/Immuno\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.varshabi.com\/Immuno\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.varshabi.com\/Immuno\/wp-json\/wp\/v2\/comments?post=7639"}],"version-history":[{"count":11,"href":"https:\/\/www.varshabi.com\/Immuno\/wp-json\/wp\/v2\/posts\/7639\/revisions"}],"predecessor-version":[{"id":7653,"href":"https:\/\/www.varshabi.com\/Immuno\/wp-json\/wp\/v2\/posts\/7639\/revisions\/7653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.varshabi.com\/Immuno\/wp-json\/wp\/v2\/media\/7647"}],"wp:attachment":[{"href":"https:\/\/www.varshabi.com\/Immuno\/wp-json\/wp\/v2\/media?parent=7639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.varshabi.com\/Immuno\/wp-json\/wp\/v2\/categories?post=7639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.varshabi.com\/Immuno\/wp-json\/wp\/v2\/tags?post=7639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}